Alison’s purpose is to inspire and educate people to be the healthiest version of themselves.
She believes that small lifestyle modifications can lead to big changes to overall life quality.
Combining over 10 years as an educator with a board certification as a Health and Wellbeing Coach, Alison’s engaging way of delivering wellness information has enabled many people to positively transform their lives.
After experiencing many health problems herself, including depleting herself while teaching mathematics in schools, Alison understands what a daily struggle can feel like and the role that emotions can play upon one’s life.
Alison is on a mission to change the way we eat, move and think! She wants to support people to enjoy the practice of fuelling with nutrient-dense food so that people can have more energy to confidently do the things that they love. She enjoys helping people to get to their next level of health and wellbeing.
Through powerful wellness talks, coaching and consulting, Alison shares methods and tools that have enabled her clients to become healthier, happier and with more energy to do the things that they love. Alison inspires and empowers people to take responsibility for their health and wellbeing because she believes we know our own bodies the best.
Alison delivers Keynote talks for corporate events tailing her talks to your company wellness objectives. In addition, she gives talks to various groups to promote wellbeing, nutrition, and health.
Talk Titles Include:
- Anti-Aging Secrets Unlocked
- You Are Sweet Enough
- Lifestyle Medicine
- Nutritious Movement
- Mood Food – How changing the things you eat can elevate your moods and lift depression
- How a potato healed me
- Keynote talks tailored to your company wellness objectives
“Alison has the most beautiful nature that comes across so well when she speaks. She has the ability to connect and resonate with her audience and share her enthusiasm for all things health and wellness to leave everyone feeling inspired and motivated. Her ability to hold space for people in small and large groups is just one of the reasons she is an exceptional coach, an incredible speaker, and an empowering business woman.”